1 in 100 worldwide people are affected with a generic and predisposed celiac disease, also known as gluten allergy or sensitivity.
Learning to live with a new disease can be hard, it is not following a diet but changing your lifestyle. There is a lot of relearning and education that needs completed but you need to know, you are not alone.
Thousands of people are going through a relearning process. I have a few top-rated books that can help those that are starting their journey.
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Best Gluten Free Books Amazon
Cooking With Ancient Grains:
Ancient grains were no longer used once wheat was introduced into society. They are now making a powerful comeback and making a strong statement in all types of dishes.
Top Rated Gluten Free Cookbooks on Amazon
A new lifestyle is a very hard target, I know I had to reconstruct mine and I am still battling everyday with old habits. Changing my family’s diet has also been a slow process.
Changing into a different diet does not mean that you need to sacrifice flavor, you just need to change the ingredients.